The Coconut People Story

When a baby cries, the first thing we instinctively tend to do is to pick them up and give them a cuddle. If holding a baby can be so soothing for them, imagine the benefits a full-body massage can bring along. With each gentle stroke of your hand, your baby will feel more relaxed, nurtured and loved.

Studies have shown that massaging a baby can stimulate their nervous system making the brain produce more serotonin, a feel-good chemical. It helps the baby relax and reduces crying and fussiness. Many doctors claim that massaging boosts an infant’s ability to...

From as long as I can remember stretch marks have been looked upon as something we should hide or feel ashamed about. But these marks are just a reminder of us being human. Having stretch marks means that you have the extraordinary ability to transform yourself.

Maybe you hit puberty and your body changed suddenly. Maybe you have gained or lost significant weight. Or, maybe you had children.  Whatever the reason, these stretch marks are just an expression of what your body has been through in its lifetime.

#TheCoconutPeople always advocates body positivity and...

The fight between wanting to do something and "actually" doing that thing is eternal. 

Exercise sounds great and all, but the 5 minutes of morning sleep after hitting the snooze button extends to an hour before you know it. 

Similarly, getting up to find that eye cream after you have tucked yourself comfortably into the blanket seems like a parade you don’t want to be part of.

This is true for all of us. We would rather make excuses than putting in the effort to take care of those under-eye bags. And...

Congrats and welcome to the best phase of your life when you get (and secretly enjoy) all the attention from the loved ones around you. There is no better feeling than the movement of life inside you. Whether you are running errands or simply talking on the phone, you are pleasantly reminded that you are not at all alone. 

However, pregnancy comes with its own set of challenges. From morning sickness to the growing tummy, from itchy skin to hormonal changes, there is a lot that a pregnant woman has to deal with.  

Hi, if you are like me, then the term ‘beauty and cosmetics sale’ is sure to get you thrilled. It doesn’t matter if you already own dozens of similar products, but if there is anything new or on sale, I have to own it.

And while I adore my collections of beauty products, every once in a while, I find myself lost between drawers and cabinets full of creams, serums, palettes and sprays, and oil, and god knows what. I sometimes spend hours looking for that ONE PRODUCT which is there somewhere but is...