The Coconut People Story

Coconut Oil Can Help In Easy Digestion - Here’s How

Coconut Oil Can Help In Easy Digestion - Here’s How

Over the last few decades, confused consumers have been often questioning, “Is it safe to include Coconut Oil in our food?” 

How To Use Coconut Oil In Your Pampering Routine

How To Use Coconut Oil In Your Pampering Routine

Just as your body and mind feel tired after a long day of meetings, work, and parties, so does your body.

Coconut Oil Bath Recipes To Relax

Coconut Oil Bath Recipes To Relax

Tired after a long day of meetings and stressful presentations? Wouldn’t it be awesome if you got a relaxing hair oil massage when you’re tired? But an oil massage may have you looking like a grease ball, so here are some tips to help you relax while looking like a million bucks, using affordable and highly effective ingredients. 

You must have used coconut oil in the past to apply it on your precious hair and in cooking. But coconut oil is more than just that. This miracle oil - apart from being friendly to your hair...


Virgin Coconut Oil For Diabetes- What Does Science Have To Say?

Virgin Coconut Oil For Diabetes- What Does Science Have To Say?

In 1998, a study done in India showed that when Indians substituted traditional fats like ghee and coconut oil with polyunsaturated fats like sunflower or safflower oils, diabetes rates spiked up. This lead to more research about the effect of saturated fats on diabetes and that is how a debate over virgin coconut oil for diabetes came into existence. Let’s discuss below the effects of virgin coconut oil on diabetes.

Coconut Oil for type 2 diabetes

It is popularly believed that a healthy diet can reverse type 2 diabetes. To reverse type 2 diabetes, restrictions on...


7 Smart Tips to Manage Daily Stress

7 Smart Tips to Manage Daily Stress

Remember those sleepless nights after a bad day at work or after an altercation with your partner? Really, it wasn’t your boss, annoying co-workers or your spouse who caused this; it was a popular enemy of most, known as stress. 


It comes in a variety of shapes and forms, and can sometimes be mistaken for other common ailments, which makes it a worse enemy than many other illnesses. 

Stress manifests itself in a multitude of ways on your body, mood, and behaviour. Starting with frequent headaches, sleep disorders, reduced libido to constant restlessness, social...