The Coconut People Story

Virgin Coconut Oil For Diabetes- What Does Science Have To Say?

Virgin Coconut Oil For Diabetes- What Does Science Have To Say?

In 1998, a study done in India showed that when Indians substituted traditional fats like ghee and coconut oil with polyunsaturated fats like sunflower or safflower oils, diabetes rates spiked up. This lead to more research about the effect of saturated fats on diabetes and that is how a debate over virgin coconut oil for diabetes came into existence. Let’s discuss below the effects of virgin coconut oil on diabetes.

Difference between coconut oil and virgin coconut oil 


Differences

Regular Coconut...


7 Less-Known Benefits Of Coconut Oil During Pregnancy!

7 Less-Known Benefits Of Coconut Oil During Pregnancy!

Hola moms-to-be! Isn’t it a great feeling already? The little kicks and movements, the pampering and attention, getting to eat all that you crave without feeling guilty - one of life’s best moments, we tell you! 

pregnancy care using coconut oil


Pregnancy brings along with it a lot of life changes, much beyond erratic mood swings and sleepless nights. The most visible change, of course, is the growing baby bump (preggo ladies are the cutest!). With the passing weeks, you start visibly noticing the baby’s movements too in your belly, along...


Thinking of switching to Virgin coconut oil for hair care? Here’s all you need to know!

Thinking of switching to Virgin coconut oil for hair care? Here’s all you need to know!

How has your hair been treating you off late? The rains, the wind, the pollution, the stress - it always takes a toll on your hair. Having tried all kinds of treatments and waking up disappointed everyday can be a taxing feeling and hence, if you have been thinking of switching to something natural, virgin coconut oil for hair is a great bet! Here’s how virgin coconut oil for hair can combat some common problems:

1. Coconut oil for grey hair

    Premature greying is one of the most widespread hair problems. While going to a...


    Cooking With Coconut Oil? Here Are Some Healthy Recipes!

    Cooking With Coconut Oil? Here Are Some Healthy Recipes!

    Not everybody is a fan of cooking, at least not millenials like us! With cooking, starts the hunt of choosing an oil that is healthy yet savory to satiate your taste buds. Basically an oil with which you don’t have to compromise on taste and health. That’s where coconut oil comes to your rescue!
    Labelled as the magical tropical oil, it is worth every bit of the hype that surrounds it. It is easy to cook and adds a great taste to your regular dishes, let alone desserts. In case you’re looking for some cooking...


    6 Benefits of Oil Pulling Method- And Which Oil To Use?

    6 Benefits of Oil Pulling Method- And Which Oil To Use?


    Hey, you! Ever thought that josling thick, saturated fat in your mouth for oral hygiene would be an actual thing? Well, it is! People across the globe are going crazy over the traditional ‘oil-pulling’ method. It has now become a raging trend in improving oral hygiene and bettering the health of your gums and teeth. But, seriously? How can using thick and potentially sticky liquid on your teeth do you any good? You’ll be amazed to know that oil pulling is a traditional Ayurvedic technique known as "kavala" or "gundusha" that dates back to hundreds of years...