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Old but Gold: Oil Pulling for Oral Hygiene

Most of our mornings begin with a good few minutes brushing our teeth. Some of us also follow this up with a swirl of mouth freshener. But if you went back by a few centuries, an essential part of maintaining oral hygiene was the use of coconut oil! The process, known as ‘oil-pulling’ is a proven way to keep tooth decay at bay, whiten your teeth and keep your breath fresher for longer.

Coconut oil is an extremely unique commodity. That’s because it is the richest source of lauric acid known to man, almost 50%. The...


Control Diabetes with some #Cocolove

Diabetes is a disease that affects 62 million Indians, the second largest number in the world after China. It also the second fastest growing disease amongst Indians. This is an extremely concerning statistic that demands a closer look at how it affects the human body. Not only does it exacerbate macrovascular complications, but acutely affects the nerves, kidneys, eyes, and feet. If detected early, it becomes imperative to prevent long-term complications from developing. Coconut oil has emerged as one of the major foods that can reduce the symptoms of diabetes, particularly Type 2. Let’s take a deeper look...